Reframe your approach to anxiety
Change how you view anxiety and achieve the life you envision.
Change how you view anxiety and achieve the life you envision.
Learn how to overcome anxiety and start living your best life. My self-directed MasterClass shows you the way—in just 15 to 20 minutes a day.
I’ve devoted my medical career to using the power of cognitive-behavioral psychiatry to help others realize lives filled with purpose.