Whether through my private practice, my teaching at Harvard Medical School, or my innovative company, OptimalWork, I am committed to helping people achieve the fulfilling lives they deserve.
Born and raised in Minnesota, I completed my undergraduate studies at the University of Dallas and attended medical school and residency training at the University of Texas Southwestern Medical Center. I followed this with a fellowship at the Beck Institute of Cognitive Therapy and Research in Philadelphia. I am board-certified in psychiatry.
Since 2011, I have served on the faculty of Harvard Medical School, where I teach a weekly class on cognitive-behavioral therapy to psychiatrists-in-training at Beth-Israel Deaconess Medical Center in Boston.
In 2018, I founded OptimalWork, an innovative online practice that provides practical tools to help people overcome the barriers that hold them back in work and life. The core of these transformative tools is the MasterClass, a comprehensive, on-demand course.
