Developing Resilience with OptimalWork

This is a live stream from April 6, 2020. Kevin and Sharif, OptimalWork co-founders, discuss how to develop resilience in this new work environment.

Here are the questions we answered:
1. How can I ensure that I will persevere in good work habits for weeks or even months?
2. How should we maintain a distinction between work and family life? (E.g., thinking about work during family time; getting distracted with family when I should be working.)
3. How do I choose what to do to stay productive, given that I have few serious responsibilities?