How to Win Over Your Inner Critic

Have you ever struggled with negative self-talk? Visualization can be a powerful tool in approaching your inner critic. Join us as we discuss how the use of imagery can turn OptimalWork’s theory of growth into a practical strategy for achieving psychological balance.

Apple Podcast: https://podcasts.apple.com/us/podcast/the-golden-hour/id1514839782

Spotify Podcast: https://open.spotify.com/show/5rGhxWkc95nXZHvr3uCj63